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How to Become Better, Not Bitter

August 2, 2022 66789837 Leave a comment

Episode 9 How easy it seems to be for us to point the finger when things happen in life that…

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Posted in: Podcast Shownotes Filed under: episode 9

A 4-Step Strategy When Change is Too Painful

July 26, 2022 66789837

Episode 8 Transitions are full of the unknown. Sometimes change is uncomfortable. And at other times, it’s downright painful. This…

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Posted in: Podcast Shownotes Filed under: episode 8

Welcome to the #whynotyears!

July 19, 2022 66789837

Episode 7 Some of you may know that I had a major life “redirect” about a year ago. You may…

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Posted in: Podcast Shownotes Filed under: episode 7

5 Steps to Have a Lovely Day – Part Two

July 12, 2022 66789837

Episode 6 This is another “blast from the past” concept, which I actually introduced last week.  I’m back to wrap…

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Posted in: Podcast Shownotes Filed under: episode 6

5 Steps to Have a Lovely Day – Part One

July 5, 2022 66789837 1 Comment

Episode 5 This is another “blast from the past” concept that has helped me through changing times over the years.…

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Posted in: Podcast Shownotes Filed under: episode 5

What mindfulness is – and why you should know!

July 2, 2022 66789837

Episode 4 Mindfulness.  It’s a way to approach the process of handling transitions in our life; a way of getting…

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Posted in: Podcast Shownotes Filed under: episode 4

What Baba used to say…

66789837 1 Comment

Episode 3 Well, actually, we used to call her Nana, until one day we asked her what she had called…

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Posted in: Podcast Shownotes Filed under: episode 3

Ooops! I didn’t see that coming!

July 1, 2022 66789837

Episode 2 While change and transitions are inevitable, their timing is rarely “spot on.” Besides attributing them to “that’s life,”…

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Posted in: Podcast Shownotes, Uncategorized Filed under: episode 2

Who is the Strong Women Bright Future podcast for?

June 24, 2022 66789837

Episode 1 To answer that, let’s revisit the definition of “transition”:  the process or a period of changing from one…

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Posted in: Podcast Shownotes Filed under: episode 1

Welcome to the Strong Women Bright Future podcast

June 21, 2022 66789837

Trailer The Strong Women Bright Future podcast is for women who need and want to be equipped and empowered to…

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Posted in: Podcast Shownotes Filed under: trailer

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